Balanced living is true living.
Has life become overwhelming?
How We Can Help?
True Balance Counseling is a collective of trained and informed professionals who love the work they do and are passionate about helping others. Each professional has their own talents and offerings within their own unique private practice. In the True Balance Counseling Directory you will find supportive counseling and therapy for all ages moving through all stages of life. Please take your time and review the members in our directory to find one that will best serve your needs.
Hover over the therapist’s profile photo to learn more about them.
important things you should know
Look through the list of potential therapists for one who works with the age of the person needing support, and/or offers the type of support you are looking for. This list will be expanding in the months to come, so please check back if you are not finding the professional you are looking for right now.
If you are doing your best to manage life stressors and events, and are still having a lack of sleep or difficulty eating, ongoing irritability or anger with others, difficulty sustaining meaningful relationships, difficulty with self-care or self-management, then you likely need additional support to move forward.
When we are struggling with events in life, or with the way we process events, it can be essential to have a supportive ear. Holding space for our clients assumes that our clients know what their needs are and are capable of finding new ways to see their relationships. Holding space allows for our clients to be seen and heard – and this is critical to personal discovery.
Some folks may need support, but are unwilling to accept it. If you are in a position where you are ready to try a different way to interact with life stressors, then therapy will be of great benefit to you. Even committing to enter into a therapeutic relationship is a signal that you are opening up to seeing or thinking differently!
The therapeutic relationship has been said to be the most important aspect of the therapy process. From this place of connection we draw inferences about our lives, feel supported and valued, and can move in new directions.
Each therapist will have contact information listed. You may email or call the therapist to schedule an appointment. Some therapists offer free initial consultations to make sure it is the “right-fit”!