Moving your practice forward, one step at a time.

True Balance is a place for therapists and helping professionals to grow and learn. We are a growing collective of local professionals who bring confident care, committed perspective, and compassionate vision to their work. 

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Live and Pre-Recorded Workshops

This list of trainings and workshops (both live and recorded) offers a variety of learning opportunities for professionals in the field of mental health. All workshops are led by area professionals licensed in the field of psychology, social work, or counseling. They are also considered local experts in the subject matter they are presenting. Most trainings and workshops will offer CEU’s for LCPC’s or LCSW-C’s in the state of MD.  
 
True Balance Training Initiative’s workshops and trainings are delivered in 4 hours or less, in subject matter that is relevant and interesting to professionals, with the goal of moving their practice forward, one step at a time.

Upcoming Live Interactive Classes

These classes are either in-person workshops or conducted through video conferencing through Zoom.

Pre-Recorded Classes

These classes are previously recorded workshops. Some classes qualify for CEU credits. 

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Overview of EFT

About this workshop:

This program is for those who would like a quick snapshot of what Emotional Freedom Technique is and how it is applied in a clinical setting for use with stress reduction, affect regulation, and trauma.

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Introduction to EFT

About this workshop:
In this 3 hour presentation, we will examine EFT’s history, learn and apply the EFT protocol in a group experiential practice, and understand the latest research on how EFT is effective with mediating the stress response, mood disorders, and trauma.
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What people say

"I appreciated the atmosphere of respect and acceptance that was created."
The Supervision Group 1 participant
"Thanks for the great training. It was so nice to get to know everyone's style and have helpful tips for my own practice. Hope to do more trainings with you!"
The Supervision Group 1 participant
It was so great! I look forward to the next one!
Intro to EFT Participants:
" This workshop contained a lot of information in a short period of time. I look forward to the advanced training!"
Intro to EFT Participants
"This workshop was informative and gave some great tools for working with my clients. The topic was especially timely given the uncertain and unsettling times in which we find ourselves with this pandemic and political climate. Thank you!
Polyagal Theory Primer Participant