Moving your practice forward, one step at a time.

True Balance is a place for therapists and helping professionals to grow and learn. We are a growing collective of local professionals who bring confident care, committed perspective, and compassionate vision to their work. 

Live and Pre-Recorded Workshops

This list of trainings and workshops (both live and recorded) offers a variety of learning opportunities for professionals in the field of mental health. All workshops are led by area professionals licensed in the field of psychology, social work, or counseling. They are also considered local experts in the subject matter they are presenting. Most trainings and workshops will offer CEU’s for LCPC’s or LCSW-C’s in the state of MD.  
True Balance Training Initiative’s workshops and trainings are delivered in 4 hours or less, in subject matter that is relevant and interesting to professionals, with the goal of moving their practice forward, one step at a time.

Upcoming Live Interactive Classes

These classes are either in-person workshops or conducted through video conferencing through Zoom.

Wednesday, September 1
– 22, 2021
About this workshop:

This group is designed for therapists looking for a group experience to discuss cases and to grow clinically in a supportive online interactive group process. Group is limited to 10 people. Both co-leaders are approved, clinical supervisors.


Friday, October 1, 2021
About this workshop:

In this 4 hour in-depth interactive EFT program, we will learn and practice 3 different applications of Emotional Freedom Technique to mitigate the effects of trauma and to assist in memory reconsolidation.

Pre-Recorded Classes

These classes are previously recorded workshops. Some classes qualify for CEU credits. 

About this workshop:

This program is for those who would like a quick snapshot of what Emotional Freedom Technique is and how it is applied in a clinical setting for use with stress reduction, affect regulation, and trauma.

About this workshop:
In this 3 hour presentation, we will examine EFT’s history, learn and apply the EFT protocol in a group experiential practice, and understand the latest research on how EFT is effective with mediating the stress response, mood disorders, and trauma.
About this workshop:

This training will offer participants concrete tools that they can implement immediately to shift the way they operate day to day. Participants will learn how to spot and change bad habits and incorporate positive habits to give a sense of forward movement in their life even when they are facing…

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