Presenter will offer an activity that can be used to create insight and coping mechanisms unique to the client. Purchase will include 1.5 hour video and activity sheets with 30 minutes set aside to complete the activity. Purchasers agree that they will complete the activity and quiz forwarded with the video. Learning objectives: Learn how the Polyvagal Theory provides a framework for understanding and treating clients who are experiencing the stress of Covid 19, and chronic stress, in their day-to-day lives. Gain an understanding of the Autonomic Nervous System (ANS) and how it impacts the client. Revisit the trauma model to understand how clients can be triggered by current events. Gain concrete strategies for supporting clients as they navigate uncertainty, now and in the future. Understand the therapist’s role in providing services to clients while simultaneously experiencing similar uncertainties.